How to Make World-Class Salads
I find that people who don't regularly eat salad typically don't have the experience of enjoying one that's rich and varied enough to be a satisfying, stand alone meal. If this describes you, I hope...
View ArticleA Delectable, Nutrient-Rich Winter Salad Recipe
Rich in cancer-fighting carotenoids and healthy doses of plant protein, iron, folate, and fiber, this succulent sweet potato and lentil salad is well worth trying and particularly nice on cold winter...
View ArticleHealthy Protein-Rich Salad
Looking for a light but filling summer salad while doing our full body cleanse program? Look no further than this colourful medley of antioxidant and protein-rich plant foods. Many thanks to Kristen...
View ArticleJamie Oliver's Red Beet Salad Recipe
I'm constantly on the lookout for recipes that call for raw red beets, as these root vegetables contain a variety of nutrients that can help prevent heart disease and certain types of cancer,...
View ArticleBerry and Cottage Cheese Salad Recipe
This salad brings together a rich blend of antioxidants, easy-to-digest protein, and cucumbers that make it cool and refreshing for after a workout or on a hot day. Be sure to dry the berries before...
View ArticleEasy Healthy Summer Salad Recipe Pictorial
On days when I feel like having an all-raw and relatively light meal, I turn to some type of salad with a handful of raw nuts. The other dya, I found a recipe for baby spinach salad with pecans and...
View ArticleThree-Tomato Salad Recipe
Tomatoes, tomatoes, and more tomatoes. This delicious salad recipe brings together three varieties of one of summer's healthiest fruits to make for a light but satisfying meal. Tomatoes are rich in...
View ArticleHealthy Autumn Salad Recipe
This healthy fall salad recipe calls for a classic combination of sweet and sour - the sweet supplied by ripe pears, and the sour by pickles and vinaigrette. Jicama strips add a refreshing and...
View ArticleEasy Peasy Mouthwatering Chickpea Salad
Chickpeas are one of the least expensive, nutrient-rich foods that you can devour. They're naturally abundant in a number of health-enhancing micro and macronutrients, most notably folate, manganese,...
View ArticleA Lovely Pomegranate and Almond Salad
With pomegranates in season for most of us, now's the time to infuse our cells with their many health-enhancing nutrients.Pomegranates are one of nature's best sources of polyphenols and isoflavones,...
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