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How to Make World-Class Salads

I find that people who don't regularly eat salad typically don't have the experience of enjoying one that's rich and varied enough to be a satisfying, stand alone meal. If this describes you, I hope...

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A Delectable, Nutrient-Rich Winter Salad Recipe

Rich in cancer-fighting carotenoids and healthy doses of plant protein, iron, folate, and fiber, this succulent sweet potato and lentil salad is well worth trying and particularly nice on cold winter...

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Healthy Protein-Rich Salad

Looking for a light but filling summer salad while doing our full body cleanse program? Look no further than this colourful medley of antioxidant and protein-rich plant foods. Many thanks to Kristen...

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Jamie Oliver's Red Beet Salad Recipe

I'm constantly on the lookout for recipes that call for raw red beets, as these root vegetables contain a variety of nutrients that can help prevent heart disease and certain types of cancer,...

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Berry and Cottage Cheese Salad Recipe

This salad brings together a rich blend of antioxidants, easy-to-digest protein, and cucumbers that make it cool and refreshing for after a workout or on a hot day. Be sure to dry the berries before...

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Easy Healthy Summer Salad Recipe Pictorial

On days when I feel like having an all-raw and relatively light meal, I turn to some type of salad with a handful of raw nuts. The other dya, I found a recipe for baby spinach salad with pecans and...

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Three-Tomato Salad Recipe

Tomatoes, tomatoes, and more tomatoes. This delicious salad recipe brings together three varieties of one of summer's healthiest fruits to make for a light but satisfying meal. Tomatoes are rich in...

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Healthy Autumn Salad Recipe

This healthy fall salad recipe calls for a classic combination of sweet and sour - the sweet supplied by ripe pears, and the sour by pickles and vinaigrette. Jicama strips add a refreshing and...

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Easy Peasy Mouthwatering Chickpea Salad

Chickpeas are one of the least expensive, nutrient-rich foods that you can devour. They're naturally abundant in a number of health-enhancing micro and macronutrients, most notably folate, manganese,...

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A Lovely Pomegranate and Almond Salad

With pomegranates in season for most of us, now's the time to infuse our cells with their many health-enhancing nutrients.Pomegranates are one of nature's best sources of polyphenols and isoflavones,...

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